PILATES

suspension method

PLAY HARD PILATES

CLASS SCHEDULE

The Pilates Suspension Method transfers classical and contemporary Pilates repertoire to the suspension apparatus. It increases difficulty, supports deeper range of motion, gets the heart rate up, and is accessible to everyone. If you haven’t tried PSM, what’s stopping you? Check out our class schedule below and get into it.

Interested in a PSM Course? Click HERE.

*PLEASE LET US KNOW WHICH DAYS YOU'RE INTERESTED IN!

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