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The Pilates Suspension Method transfers classical and contemporary Pilates repertoire to the suspension apparatus. It increases difficulty, supports deeper range of motion, gets the heart rate up, and is accessible to everyone. If you haven’t tried PSM, what’s stopping you?
For PSM classes in Michigan find Martha at MidAmerican Fitness on Fridays!
LEARN MORE ABOUT
UPCOMING TEACHER TRAINING COURSES
PILATES SUSPENSION METHOD
Are you or your studio interested in learning the Pilates Suspension Method? As a PSM Instructor Trainer, Martha would love to teach a Pilates Suspension Method course at your studio for teachers and other local Pilates and Fitness trainers and enthusiasts. Click the button below to get in touch!
We currently offer TEACHER TRAINING at the following levels:
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